<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7971613641847367921</id><updated>2011-11-28T02:25:43.022+01:00</updated><category term='40km'/><category term='Salida Mar Menor'/><category term='recorrido urbano'/><category term='5 vueltas'/><category term='Úszás után...'/><category term='Bici'/><category term='temp.: 28 Cº'/><title type='text'>Triathlon</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>57</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-57577429567155724</id><published>2011-06-20T11:32:00.001+02:00</published><updated>2011-06-20T11:39:35.925+02:00</updated><title type='text'>Acuatlon San Pedro del Pinatar 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-xapqCgXB96Y/Tf8VBQLBMDI/AAAAAAAAANI/dAOP9ifuaYY/s1600/acuatlon_San_Pedro.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 254px;" src="http://4.bp.blogspot.com/-xapqCgXB96Y/Tf8VBQLBMDI/AAAAAAAAANI/dAOP9ifuaYY/s320/acuatlon_San_Pedro.jpg" alt="" id="BLOGGER_PHOTO_ID_5620233971246903346" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;1. en mi grupo de edad, 27. en absoluto, de 200.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-57577429567155724?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/57577429567155724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=57577429567155724' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/57577429567155724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/57577429567155724'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2011/06/acuatlon-san-pedro-del-pinatar-2011.html' title='Acuatlon San Pedro del Pinatar 2011'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-xapqCgXB96Y/Tf8VBQLBMDI/AAAAAAAAANI/dAOP9ifuaYY/s72-c/acuatlon_San_Pedro.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-5333490709861107649</id><published>2011-06-20T11:26:00.001+02:00</published><updated>2011-06-20T11:31:01.554+02:00</updated><title type='text'>Triatlon Almería 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-_krV44S4RVQ/Tf8TCrj8X2I/AAAAAAAAANA/4aLFnstDtmY/s1600/carrera_almeria.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://4.bp.blogspot.com/-_krV44S4RVQ/Tf8TCrj8X2I/AAAAAAAAANA/4aLFnstDtmY/s320/carrera_almeria.jpg" alt="" id="BLOGGER_PHOTO_ID_5620231796755816290" border="0" /&gt;&lt;/a&gt;9. en mi grupo de edad, de 62 participantes y 3. saliendo del agua, 1 segundo detrás de David Díaz.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-5333490709861107649?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/5333490709861107649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=5333490709861107649' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5333490709861107649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5333490709861107649'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2011/06/triatlon-almeria-2011.html' title='Triatlon Almería 2011'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-_krV44S4RVQ/Tf8TCrj8X2I/AAAAAAAAANA/4aLFnstDtmY/s72-c/carrera_almeria.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-1050198009611332368</id><published>2011-06-05T22:47:00.002+02:00</published><updated>2011-06-05T22:50:02.232+02:00</updated><title type='text'>Triatlon Cartagena 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-b8mBDSage9Y/TevrqCaGfbI/AAAAAAAAAM4/W2dHoaNoKkc/s1600/tri_cartagena2011.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 182px;" src="http://4.bp.blogspot.com/-b8mBDSage9Y/TevrqCaGfbI/AAAAAAAAAM4/W2dHoaNoKkc/s320/tri_cartagena2011.jpg" alt="" id="BLOGGER_PHOTO_ID_5614840467880836530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Puesto 11. en V1M, de 36 personas y he salido del agua en puesto 61 de 267 competidores.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-1050198009611332368?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/1050198009611332368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=1050198009611332368' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/1050198009611332368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/1050198009611332368'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2011/06/puesto-11.html' title='Triatlon Cartagena 2011'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-b8mBDSage9Y/TevrqCaGfbI/AAAAAAAAAM4/W2dHoaNoKkc/s72-c/tri_cartagena2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-2675648245960353450</id><published>2011-05-29T23:32:00.004+02:00</published><updated>2011-05-29T23:39:19.012+02:00</updated><title type='text'>Triatlon Águilas 2011</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-b7X6xCa55Tw/TeK7tPEBgpI/AAAAAAAAAMQ/X6wPC7A4aME/s1600/DSC03465.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 171px;" src="http://2.bp.blogspot.com/-b7X6xCa55Tw/TeK7tPEBgpI/AAAAAAAAAMQ/X6wPC7A4aME/s320/DSC03465.JPG" alt="" id="BLOGGER_PHOTO_ID_5612254471468974738" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;Clasificatorio para Cpto. de España 2011. 162 personas en el agua, en mi grupo de edad solamente 19... pero todos se clasifican. Temperatura del mar 21 grados Celsius, hemos nadado con neopreno, sin olas, sin medusas, primera carrera de la temporada, a ver como salimos del agua...&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-2675648245960353450?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/2675648245960353450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=2675648245960353450' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/2675648245960353450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/2675648245960353450'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2011/05/triatlon-aguilas-2011.html' title='Triatlon Águilas 2011'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-b7X6xCa55Tw/TeK7tPEBgpI/AAAAAAAAAMQ/X6wPC7A4aME/s72-c/DSC03465.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-4965842008062412316</id><published>2011-05-29T23:27:00.006+02:00</published><updated>2011-06-05T22:51:06.448+02:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-r8b4Wu5hNcY/TeK6ZVmxrcI/AAAAAAAAAMI/W-g6-82gEIc/s1600/DSC03468.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 177px;" src="http://3.bp.blogspot.com/-r8b4Wu5hNcY/TeK6ZVmxrcI/AAAAAAAAAMI/W-g6-82gEIc/s320/DSC03468.JPG" alt="" id="BLOGGER_PHOTO_ID_5612253030116339138" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;Saliendo del agua en puesto 20 de 162 participantes, justo detras de MiguelAngel Velasco y Pedro Campoy de Águilas. He nadado muy tranquilo, con brazadas largas y estiradas. Hasta la primera boya no he podido apretar, porque habia mucha gente delante mia, nadando a un ritmo mucho mas lento y era imposible evitarles...&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-4965842008062412316?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/4965842008062412316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=4965842008062412316' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4965842008062412316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4965842008062412316'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2011/05/saliendo-del-agua-en-puesto-20-de-162.html' title=''/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-r8b4Wu5hNcY/TeK6ZVmxrcI/AAAAAAAAAMI/W-g6-82gEIc/s72-c/DSC03468.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-3668094503237986837</id><published>2011-05-29T23:20:00.004+02:00</published><updated>2011-05-29T23:37:35.255+02:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-LllNIKF6PHQ/TeK5EVP01tI/AAAAAAAAAL4/VTrta9Iou1A/s1600/DSC03474.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 185px;" src="http://2.bp.blogspot.com/-LllNIKF6PHQ/TeK5EVP01tI/AAAAAAAAAL4/VTrta9Iou1A/s320/DSC03474.JPG" alt="" id="BLOGGER_PHOTO_ID_5612251569731196626" border="0" /&gt;&lt;span style="font-family:arial;"&gt;Aqui todavia falta entrenamiento...&lt;/span&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-CKRZMu5_650/TeK5mzHI85I/AAAAAAAAAMA/ZYRU5dX4E4Y/s1600/DSC03475.JPG"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 161px;" src="http://4.bp.blogspot.com/-CKRZMu5_650/TeK5mzHI85I/AAAAAAAAAMA/ZYRU5dX4E4Y/s320/DSC03475.JPG" alt="" id="BLOGGER_PHOTO_ID_5612252161863381906" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-3668094503237986837?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/3668094503237986837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=3668094503237986837' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3668094503237986837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3668094503237986837'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2011/05/triatlon-de-aguilas-2011_4562.html' title=''/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-LllNIKF6PHQ/TeK5EVP01tI/AAAAAAAAAL4/VTrta9Iou1A/s72-c/DSC03474.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-6703089556270092687</id><published>2011-05-29T23:13:00.006+02:00</published><updated>2011-05-29T23:38:34.756+02:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-vFUbpm6n2Fc/TeK3mov76VI/AAAAAAAAALw/Ilm8-DkF7YQ/s1600/DSC03482.JPG"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 180px; height: 320px;" src="http://2.bp.blogspot.com/-vFUbpm6n2Fc/TeK3mov76VI/AAAAAAAAALw/Ilm8-DkF7YQ/s320/DSC03482.JPG" alt="" id="BLOGGER_PHOTO_ID_5612249960058448210" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-B8Vu8gfRK-4/TeK3SpEc_GI/AAAAAAAAALo/-ozIFLT1SIM/s1600/DSC03480.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 274px;" src="http://3.bp.blogspot.com/-B8Vu8gfRK-4/TeK3SpEc_GI/AAAAAAAAALo/-ozIFLT1SIM/s320/DSC03480.JPG" alt="" id="BLOGGER_PHOTO_ID_5612249616547118178" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;Carrera de pie...&lt;br /&gt;Me he cansado lo suficiente en la bici, asi no he esperado ningun tiempo de maravilla, aunque he entrenado bien para correr rápido los 5 kms.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-6703089556270092687?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/6703089556270092687/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=6703089556270092687' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6703089556270092687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6703089556270092687'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2011/05/triatlon-de-aguilas-2011_29.html' title=''/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-vFUbpm6n2Fc/TeK3mov76VI/AAAAAAAAALw/Ilm8-DkF7YQ/s72-c/DSC03482.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-7449092251711559802</id><published>2011-05-29T23:08:00.007+02:00</published><updated>2011-05-29T23:40:14.971+02:00</updated><title type='text'></title><content type='html'>&lt;span style="font-size:130%;"&gt;Llegando a la meta en 1:06. La marca esta bien, empiezo la temporada con un mejor tiempo que el año pasado. Carrera de pie en 20 minutos, a 4min/km.&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-2uTYO3GlNMM/TeK2XtByyoI/AAAAAAAAALg/MrgblrcWiQ0/s1600/DSC03484.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 316px;" src="http://1.bp.blogspot.com/-2uTYO3GlNMM/TeK2XtByyoI/AAAAAAAAALg/MrgblrcWiQ0/s320/DSC03484.JPG" alt="" id="BLOGGER_PHOTO_ID_5612248603997424258" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-7449092251711559802?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/7449092251711559802/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=7449092251711559802' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/7449092251711559802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/7449092251711559802'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2011/05/triatlon-de-aguilas-2011.html' title=''/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-2uTYO3GlNMM/TeK2XtByyoI/AAAAAAAAALg/MrgblrcWiQ0/s72-c/DSC03484.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-5564397371968868091</id><published>2011-03-15T23:14:00.005+01:00</published><updated>2011-03-15T23:17:03.497+01:00</updated><title type='text'>Clasificatorio para Cpto. de España 2010</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-wgjlrH9vYWI/TX_lPjnxKVI/AAAAAAAAALI/DqDgMHnfE6s/s1600/IMG_1100.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5584434118385543506" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 294px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/-wgjlrH9vYWI/TX_lPjnxKVI/AAAAAAAAALI/DqDgMHnfE6s/s320/IMG_1100.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Puesto 18. clasificado en mi grupo de edad, por los pelos.... ;-)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-5564397371968868091?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/5564397371968868091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=5564397371968868091' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5564397371968868091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5564397371968868091'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2011/03/clasificatorio-para-cpto-de-espana-2010.html' title='Clasificatorio para Cpto. de España 2010'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-wgjlrH9vYWI/TX_lPjnxKVI/AAAAAAAAALI/DqDgMHnfE6s/s72-c/IMG_1100.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-4242923778008336809</id><published>2011-02-04T09:06:00.004+01:00</published><updated>2011-03-15T23:35:12.661+01:00</updated><title type='text'>Acuatlon de España julio 2010 Aguilas</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-oVzFdsehoQ8/TX_piyEDnmI/AAAAAAAAALY/nNtkIr1YSqc/s1600/IMG_1103.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5584438846726315618" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 214px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://4.bp.blogspot.com/-oVzFdsehoQ8/TX_piyEDnmI/AAAAAAAAALY/nNtkIr1YSqc/s320/IMG_1103.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_0W0KjF9SmcA/TUu0RYkC0sI/AAAAAAAAALA/lsIlCAzEQvw/s1600/IMG_1103.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;6. puesto en el Campeonato de España de Acuatlon 2010&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-4242923778008336809?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/4242923778008336809/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=4242923778008336809' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4242923778008336809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4242923778008336809'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2011/02/acuatlon-de-espana-julio-2010-aguilas.html' title='Acuatlon de España julio 2010 Aguilas'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-oVzFdsehoQ8/TX_piyEDnmI/AAAAAAAAALY/nNtkIr1YSqc/s72-c/IMG_1103.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-6988875021450450872</id><published>2010-07-12T08:19:00.008+02:00</published><updated>2010-07-12T08:39:10.641+02:00</updated><title type='text'>Triatlon Pozo Alcón - 11 julio 2010</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_0W0KjF9SmcA/TDq2P5Bnd8I/AAAAAAAAAKo/obdSiCU382o/s1600/uszas.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5492903079653636034" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 180px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_0W0KjF9SmcA/TDq2P5Bnd8I/AAAAAAAAAKo/obdSiCU382o/s320/uszas.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_0W0KjF9SmcA/TDq1MKCqdII/AAAAAAAAAKg/5nrBHhi66-w/s1600/DSC02309.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5492901915990324354" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 180px" alt="" src="http://3.bp.blogspot.com/_0W0KjF9SmcA/TDq1MKCqdII/AAAAAAAAAKg/5nrBHhi66-w/s320/DSC02309.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_0W0KjF9SmcA/TDq0qd37m3I/AAAAAAAAAKY/-B-q1PtCCJ4/s1600/DSC02305.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5492901337198467954" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 180px" alt="" src="http://1.bp.blogspot.com/_0W0KjF9SmcA/TDq0qd37m3I/AAAAAAAAAKY/-B-q1PtCCJ4/s320/DSC02305.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;La natación demasiado corta&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-6988875021450450872?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/6988875021450450872/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=6988875021450450872' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6988875021450450872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6988875021450450872'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2010/07/triatlon-pozo-alcon-11-julio-2010.html' title='Triatlon Pozo Alcón - 11 julio 2010'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0W0KjF9SmcA/TDq2P5Bnd8I/AAAAAAAAAKo/obdSiCU382o/s72-c/uszas.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-1221964887711474805</id><published>2010-06-10T08:27:00.004+02:00</published><updated>2010-06-10T08:32:57.466+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bici'/><category scheme='http://www.blogger.com/atom/ns#' term='40km'/><category scheme='http://www.blogger.com/atom/ns#' term='recorrido urbano'/><category scheme='http://www.blogger.com/atom/ns#' term='5 vueltas'/><title type='text'>Triatlon Los Alcazares - 5 de junio 2010</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0W0KjF9SmcA/TBCGzWAMRvI/AAAAAAAAAKM/k4d4WfD6s8k/s1600/futas_Alcazares.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5481028963147728626" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 214px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://4.bp.blogspot.com/_0W0KjF9SmcA/TBCGzWAMRvI/AAAAAAAAAKM/k4d4WfD6s8k/s320/futas_Alcazares.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_0W0KjF9SmcA/TBCGQKVxPTI/AAAAAAAAAKE/TVP8S7Dq8rA/s1600/bringa_Alcazares.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5481028358721584434" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px" alt="" src="http://4.bp.blogspot.com/_0W0KjF9SmcA/TBCGQKVxPTI/AAAAAAAAAKE/TVP8S7Dq8rA/s320/bringa_Alcazares.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;1,5 km natación&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;40 km bicicleta&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;10 km carrera a pie&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;2:30&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-1221964887711474805?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/1221964887711474805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=1221964887711474805' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/1221964887711474805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/1221964887711474805'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2010/06/triatlon-los-alcazares-5-de-junio-2010.html' title='Triatlon Los Alcazares - 5 de junio 2010'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0W0KjF9SmcA/TBCGzWAMRvI/AAAAAAAAAKM/k4d4WfD6s8k/s72-c/futas_Alcazares.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-4357217864581075152</id><published>2010-06-10T08:21:00.003+02:00</published><updated>2010-06-10T08:26:27.848+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='temp.: 28 Cº'/><category scheme='http://www.blogger.com/atom/ns#' term='Salida Mar Menor'/><title type='text'>Triatlon Los Alcazares</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_0W0KjF9SmcA/TBCFgoQl-dI/AAAAAAAAAJ8/-xA4z6bsHDk/s1600/uszas_Alcazares.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5481027542119217618" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 214px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_0W0KjF9SmcA/TBCFgoQl-dI/AAAAAAAAAJ8/-xA4z6bsHDk/s320/uszas_Alcazares.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_0W0KjF9SmcA/TBCFBQHttxI/AAAAAAAAAJ0/f7Uq1qg0HQw/s1600/uszas_Alcazares_salida.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5481027003063580434" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px" alt="" src="http://1.bp.blogspot.com/_0W0KjF9SmcA/TBCFBQHttxI/AAAAAAAAAJ0/f7Uq1qg0HQw/s320/uszas_Alcazares_salida.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-4357217864581075152?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/4357217864581075152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=4357217864581075152' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4357217864581075152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4357217864581075152'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2010/06/triatlon-los-alcazares.html' title='Triatlon Los Alcazares'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0W0KjF9SmcA/TBCFgoQl-dI/AAAAAAAAAJ8/-xA4z6bsHDk/s72-c/uszas_Alcazares.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-2364938887708593765</id><published>2010-06-10T08:19:00.002+02:00</published><updated>2010-06-10T08:21:43.775+02:00</updated><title type='text'>Triatlon Aguilas</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_0W0KjF9SmcA/TBCEaoxZw4I/AAAAAAAAAJs/5T58JFnnxXQ/s1600/futas_Aguilas.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5481026339665986434" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 214px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://2.bp.blogspot.com/_0W0KjF9SmcA/TBCEaoxZw4I/AAAAAAAAAJs/5T58JFnnxXQ/s320/futas_Aguilas.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-2364938887708593765?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/2364938887708593765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=2364938887708593765' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/2364938887708593765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/2364938887708593765'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2010/06/triatlon-aguilas.html' title='Triatlon Aguilas'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0W0KjF9SmcA/TBCEaoxZw4I/AAAAAAAAAJs/5T58JFnnxXQ/s72-c/futas_Aguilas.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-6283906025421421250</id><published>2010-06-10T08:08:00.001+02:00</published><updated>2010-06-10T08:12:54.011+02:00</updated><title type='text'>Cpto. de España de Acuatlon - Águilas</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_0W0KjF9SmcA/TBCCRS4VCjI/AAAAAAAAAJc/mwTxclsZRnU/s1600/IMG_1089.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5481023980147378738" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px" alt="" src="http://1.bp.blogspot.com/_0W0KjF9SmcA/TBCCRS4VCjI/AAAAAAAAAJc/mwTxclsZRnU/s320/IMG_1089.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-6283906025421421250?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/6283906025421421250/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=6283906025421421250' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6283906025421421250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6283906025421421250'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2010/06/cpto-de-espana-de-acuatlon-aguilas.html' title='Cpto. de España de Acuatlon - Águilas'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0W0KjF9SmcA/TBCCRS4VCjI/AAAAAAAAAJc/mwTxclsZRnU/s72-c/IMG_1089.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-5508159562324923656</id><published>2010-04-26T07:25:00.003+02:00</published><updated>2010-04-26T07:29:59.762+02:00</updated><title type='text'>Puerto de Almería 10km</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0W0KjF9SmcA/S9UkdJfUIeI/AAAAAAAAAJU/WPxVYAbBvOw/s1600/IMG_1079.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5464313806066033122" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px" alt="" src="http://4.bp.blogspot.com/_0W0KjF9SmcA/S9UkdJfUIeI/AAAAAAAAAJU/WPxVYAbBvOw/s400/IMG_1079.JPG" border="0" /&gt;&lt;/a&gt; 41:44  (4´10"/km)&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-5508159562324923656?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/5508159562324923656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=5508159562324923656' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5508159562324923656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5508159562324923656'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2010/04/puerto-de-almeria-10km.html' title='Puerto de Almería 10km'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0W0KjF9SmcA/S9UkdJfUIeI/AAAAAAAAAJU/WPxVYAbBvOw/s72-c/IMG_1079.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-1543979620082567418</id><published>2007-10-07T16:19:00.000+02:00</published><updated>2007-10-07T16:26:57.635+02:00</updated><title type='text'>Media Maratón - Huercal-Overa - 7 Oct 2007</title><content type='html'>&lt;a href="http://bp2.blogger.com/_0W0KjF9SmcA/RwjriiK61QI/AAAAAAAAAF4/ib27JEhbzdE/s1600-h/H-O+meta.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5118599955027252482" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_0W0KjF9SmcA/RwjriiK61QI/AAAAAAAAAF4/ib27JEhbzdE/s320/H-O+meta.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Aqui llegando en la meta quitando dos minutos de mi tiempo del año pasado, aunque sin entrenar para esta distancia, 1:28:58.  Adiós 21 kilometros!!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Finishing well, taking two minutes off of last years clock, although I haven't trained for this distance at all, 1:28:58.  Good bye 21 kilometres!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-1543979620082567418?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/1543979620082567418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=1543979620082567418' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/1543979620082567418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/1543979620082567418'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/10/media-maratn-huercal-overa-7-oct-2007_07.html' title='Media Maratón - Huercal-Overa - 7 Oct 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0W0KjF9SmcA/RwjriiK61QI/AAAAAAAAAF4/ib27JEhbzdE/s72-c/H-O+meta.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-6705116142251432580</id><published>2007-10-07T16:12:00.000+02:00</published><updated>2007-10-07T16:18:59.245+02:00</updated><title type='text'>Media Maratón - Huercal-Overa - 7 Oct 2007</title><content type='html'>&lt;a href="http://bp1.blogger.com/_0W0KjF9SmcA/RwjqASK61PI/AAAAAAAAAFw/9QpzJ6TFraE/s1600-h/H-O+grupo.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5118598267105105138" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_0W0KjF9SmcA/RwjqASK61PI/AAAAAAAAAFw/9QpzJ6TFraE/s320/H-O+grupo.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Media Maratón de Huercal-Overa, la carrera que no queria hacer y al final ha salido muy bien... Estaba corriendo en este grupillo hasta 14 kilometros...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Half-marathon in Huercal-Overa, the race I did not want to compete in and it did turn out quite well. I ran in this little group for the first 14 clicks...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-6705116142251432580?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/6705116142251432580/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=6705116142251432580' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6705116142251432580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6705116142251432580'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/10/media-maratn-huercal-overa-7-oct-2007.html' title='Media Maratón - Huercal-Overa - 7 Oct 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0W0KjF9SmcA/RwjqASK61PI/AAAAAAAAAFw/9QpzJ6TFraE/s72-c/H-O+grupo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-5962602367359156791</id><published>2007-09-30T23:42:00.000+02:00</published><updated>2007-09-30T23:44:46.439+02:00</updated><title type='text'>9K in Pulpi - 29 Sept 2007</title><content type='html'>&lt;a href="http://bp0.blogger.com/_0W0KjF9SmcA/RwAYWCK61OI/AAAAAAAAAFo/s-xrMBKb_ZQ/s1600-h/pulpi.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5116115943511741666" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_0W0KjF9SmcA/RwAYWCK61OI/AAAAAAAAAFo/s-xrMBKb_ZQ/s320/pulpi.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Finished 6. out of a few more, last race in this season, time 35 minutes.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Llegaba sexto, de pocos mas corredores, ultima carrera de la temporada, tiempo 35 minutos.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-5962602367359156791?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/5962602367359156791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=5962602367359156791' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5962602367359156791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5962602367359156791'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/09/9k-in-pulpi-29-sept-2007.html' title='9K in Pulpi - 29 Sept 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0W0KjF9SmcA/RwAYWCK61OI/AAAAAAAAAFo/s-xrMBKb_ZQ/s72-c/pulpi.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-4356477416577556791</id><published>2007-09-30T23:32:00.000+02:00</published><updated>2007-09-30T23:41:25.674+02:00</updated><title type='text'>2K swim - Puerto de Cartagena - 22 Sept 2007</title><content type='html'>&lt;a href="http://bp0.blogger.com/_0W0KjF9SmcA/RwAWzCK61NI/AAAAAAAAAFg/-6IDtZNehiw/s1600-h/PICT0001.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5116114242704692434" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_0W0KjF9SmcA/RwAWzCK61NI/AAAAAAAAAFg/-6IDtZNehiw/s320/PICT0001.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Jorge y yo en Cartagena. 30 minutos en dos kilometros, mucha gente y mucho nivel de nadadores.. &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;30 min. in 2K, lots of people and lots of waves. Strong swimmer competition...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-4356477416577556791?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/4356477416577556791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=4356477416577556791' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4356477416577556791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4356477416577556791'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/09/2k-swim-puerto-de-cartagena-22-sept.html' title='2K swim - Puerto de Cartagena - 22 Sept 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0W0KjF9SmcA/RwAWzCK61NI/AAAAAAAAAFg/-6IDtZNehiw/s72-c/PICT0001.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-281859996422695252</id><published>2007-09-16T11:52:00.000+02:00</published><updated>2007-09-16T12:05:56.799+02:00</updated><title type='text'>5K Lorca, Alamedas Park - 15 Sept 2007</title><content type='html'>&lt;a href="http://bp1.blogger.com/_0W0KjF9SmcA/Ruz9o2I8i4I/AAAAAAAAAFY/EnGos-DXGP0/s1600-h/podiio+Lorca+5K.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110738555328301954" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_0W0KjF9SmcA/Ruz9o2I8i4I/AAAAAAAAAFY/EnGos-DXGP0/s320/podiio+Lorca+5K.JPG" border="0" /&gt;&lt;/a&gt; 4th place in my age group (35-39 years) and a time of 18:06, one of the fastest races this year. The season is over for me, will get back into my running shoes in a month...&lt;br /&gt;Puesto 4. en mi grupo de edad (35-39 años) y el tiempo 18:06, una de las carreras mas rapidas este año. La temporada se acabo para mi, voy a volver a ponerme las zapatillas en un mes...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-281859996422695252?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/281859996422695252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=281859996422695252' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/281859996422695252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/281859996422695252'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/09/5k-lorca-alamedas-park-15-sept-2007.html' title='5K Lorca, Alamedas Park - 15 Sept 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0W0KjF9SmcA/Ruz9o2I8i4I/AAAAAAAAAFY/EnGos-DXGP0/s72-c/podiio+Lorca+5K.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-3937947963336987241</id><published>2007-09-16T11:39:00.001+02:00</published><updated>2007-09-16T11:51:15.990+02:00</updated><title type='text'>10K Olula del Rio - 12 Sept 2007</title><content type='html'>&lt;a href="http://bp0.blogger.com/_0W0KjF9SmcA/Ruz6jmI8i3I/AAAAAAAAAFQ/_YVrs1h_uaM/s1600-h/Olula+10K.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110735166599105394" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_0W0KjF9SmcA/Ruz6jmI8i3I/AAAAAAAAAFQ/_YVrs1h_uaM/s320/Olula+10K.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Uphill, downhill, uphill, downhill... this, six times on a 10K course in Olula... Hardest ever running race in my life, but still arrived in 38:05. At least the temperature was perfect, about 22 Celsius.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Cuesta arriba, abajo, cuesta arriba, abajo, todo eso, seis veces durante 10 kilometros en Olula. La carrera de pie mas dura de mi vida, aunque llegaba en 38:05. Por lo menos, la temperatura ha sido perfecta, 22 grados.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-3937947963336987241?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/3937947963336987241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=3937947963336987241' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3937947963336987241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3937947963336987241'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/09/10k-olula-del-rio-12-sept-2007.html' title='10K Olula del Rio - 12 Sept 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0W0KjF9SmcA/Ruz6jmI8i3I/AAAAAAAAAFQ/_YVrs1h_uaM/s72-c/Olula+10K.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-332859413703322066</id><published>2007-09-16T11:30:00.000+02:00</published><updated>2007-09-16T11:38:15.083+02:00</updated><title type='text'>Antas 6K - 1 Sept 2007</title><content type='html'>&lt;a href="http://bp2.blogger.com/_0W0KjF9SmcA/Ruz4zGI8i2I/AAAAAAAAAFI/5RzP_X1f0oM/s1600-h/Carlos+y+yo+en+Antas.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5110733233863822178" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_0W0KjF9SmcA/Ruz4zGI8i2I/AAAAAAAAAFI/5RzP_X1f0oM/s320/Carlos+y+yo+en+Antas.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Hilly six kilometers in Antas on a Saturday afternoon... tough course. Here with Carlos, one of my best (runner) friends.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Seis kilometros con subidas fuertes, un sábado de la tarde en Antas, muy dura la carrera. Aqui estoy con Carlos, uno de mis mejores amigos (corredores).&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-332859413703322066?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/332859413703322066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=332859413703322066' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/332859413703322066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/332859413703322066'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/09/antas-6k-1-sept-2007.html' title='Antas 6K - 1 Sept 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0W0KjF9SmcA/Ruz4zGI8i2I/AAAAAAAAAFI/5RzP_X1f0oM/s72-c/Carlos+y+yo+en+Antas.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-7267628981861407488</id><published>2007-08-20T12:16:00.001+02:00</published><updated>2007-08-20T12:18:36.780+02:00</updated><title type='text'>1.1K swim - Garrucha - 11 Aug 2007</title><content type='html'>&lt;a href="http://bp2.blogger.com/_0W0KjF9SmcA/RslqPSLCZvI/AAAAAAAAAFA/yBAUsuct_zM/s1600-h/travesia+garrucha.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5100724863782512370" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_0W0KjF9SmcA/RslqPSLCZvI/AAAAAAAAAFA/yBAUsuct_zM/s320/travesia+garrucha.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;19:40 en 1.1 kilometro, con olas en el Puerto de Garrucha...&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-7267628981861407488?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/7267628981861407488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=7267628981861407488' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/7267628981861407488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/7267628981861407488'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/11k-swim-garrucha-11-aug-2007.html' title='1.1K swim - Garrucha - 11 Aug 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0W0KjF9SmcA/RslqPSLCZvI/AAAAAAAAAFA/yBAUsuct_zM/s72-c/travesia+garrucha.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-3767965703999756088</id><published>2007-08-20T00:01:00.001+02:00</published><updated>2007-08-20T00:08:25.707+02:00</updated><title type='text'>Acuatlon Garrucha - 19 Aug 2007</title><content type='html'>&lt;a href="http://bp2.blogger.com/_0W0KjF9SmcA/Rsi99iLCZuI/AAAAAAAAAE4/QgVoSnkznUc/s1600-h/gar4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5100535442839856866" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_0W0KjF9SmcA/Rsi99iLCZuI/AAAAAAAAAE4/QgVoSnkznUc/s320/gar4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Ultimos pasos hasta la meta - mi carrera con poquisímo exito de este año, tercer en mi grupo de edad si hubiera sido por categorías... 32:40&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Last steps until the finish - a race with very little success this year, third in my age group, if they would have made categories... 32:40&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-3767965703999756088?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/3767965703999756088/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=3767965703999756088' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3767965703999756088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3767965703999756088'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/acuatlon-garrucha-19-aug-2007_20.html' title='Acuatlon Garrucha - 19 Aug 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0W0KjF9SmcA/Rsi99iLCZuI/AAAAAAAAAE4/QgVoSnkznUc/s72-c/gar4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-8201498790711154199</id><published>2007-08-19T23:55:00.002+02:00</published><updated>2007-08-20T00:09:14.269+02:00</updated><title type='text'>Acuatlon Garrucha - 19 Aug 2007</title><content type='html'>&lt;a href="http://bp1.blogger.com/_0W0KjF9SmcA/Rsi80SLCZtI/AAAAAAAAAEw/Hq7qGmnFIXI/s1600-h/gar3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5100534184414439122" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_0W0KjF9SmcA/Rsi80SLCZtI/AAAAAAAAAEw/Hq7qGmnFIXI/s320/gar3.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Saliendo del agua, despues de dejar pasar a la mitad de los participantes... (9, para ser exacto)&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Exiting the Med, after letting half of the competitors pass me by... (9, to be exact)&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-8201498790711154199?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/8201498790711154199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=8201498790711154199' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/8201498790711154199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/8201498790711154199'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/acuatlon-garrucha-19-aug-2007_6610.html' title='Acuatlon Garrucha - 19 Aug 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0W0KjF9SmcA/Rsi80SLCZtI/AAAAAAAAAEw/Hq7qGmnFIXI/s72-c/gar3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-2376990689462849783</id><published>2007-08-19T23:52:00.001+02:00</published><updated>2007-08-20T00:10:51.855+02:00</updated><title type='text'>Acuatlon Garrucha - 19 Aug 2007</title><content type='html'>&lt;a href="http://bp3.blogger.com/_0W0KjF9SmcA/Rsi70yLCZrI/AAAAAAAAAEg/isIEVmJUx8g/s1600-h/gar2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5100533093492745906" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_0W0KjF9SmcA/Rsi70yLCZrI/AAAAAAAAAEg/isIEVmJUx8g/s320/gar2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Demasiado rapido la primera carrera de pie, incluso dejar a Alfonso mientras llegamos a los boxes...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Way too fast first run, even left Alfonso behind as we arrived to the transition....&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-2376990689462849783?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/2376990689462849783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=2376990689462849783' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/2376990689462849783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/2376990689462849783'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/acuatlon-garrucha-19-aug-2007_19.html' title='Acuatlon Garrucha - 19 Aug 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0W0KjF9SmcA/Rsi70yLCZrI/AAAAAAAAAEg/isIEVmJUx8g/s72-c/gar2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-6639328841453033482</id><published>2007-08-19T23:36:00.000+02:00</published><updated>2007-08-20T00:14:04.972+02:00</updated><title type='text'>Acuatlon Garrucha - 19 Aug 2007</title><content type='html'>&lt;a href="http://bp2.blogger.com/_0W0KjF9SmcA/Rsi6xiLCZqI/AAAAAAAAAEY/3Knx0LcldJ4/s1600-h/gar1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5100531938146543266" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_0W0KjF9SmcA/Rsi6xiLCZqI/AAAAAAAAAEY/3Knx0LcldJ4/s320/gar1.jpg" border="0" /&gt;&lt;/a&gt; Estrenando mis nuevas zapatillas Asics Hyperspeed y corriendo (demasiado) fuerte en el primer parcial de 2.5K...&lt;br /&gt;&lt;br /&gt;Put on my new running shoes Asics Hyperspeed and used them (way too) fast during the first leg of 2.5K...&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-6639328841453033482?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/6639328841453033482/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=6639328841453033482' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6639328841453033482'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6639328841453033482'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/acuatlon-garrucha-19-aug-2007.html' title='Acuatlon Garrucha - 19 Aug 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0W0KjF9SmcA/Rsi6xiLCZqI/AAAAAAAAAEY/3Knx0LcldJ4/s72-c/gar1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-657381413211216619</id><published>2007-08-18T17:30:00.000+02:00</published><updated>2007-08-18T17:34:09.423+02:00</updated><title type='text'>5.5K Villaricos - 14 July 2007</title><content type='html'>&lt;a href="http://bp3.blogger.com/_0W0KjF9SmcA/RscQ0CLCZpI/AAAAAAAAAEQ/I8PLMLjzM4M/s1600-h/villaricos.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5100063589142783634" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_0W0KjF9SmcA/RscQ0CLCZpI/AAAAAAAAAEQ/I8PLMLjzM4M/s320/villaricos.jpg" border="0" /&gt;&lt;/a&gt; Muchas subidas, curvas y bajadas graves, pero he llegado en 19:40, un ritmo de 3:34.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Lots of tough climbs, turns and downhills, but still could arrive in 19:40, equalling to a 3:34 pace.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-657381413211216619?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/657381413211216619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=657381413211216619' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/657381413211216619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/657381413211216619'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/55k-villaricos-14-july-2007.html' title='5.5K Villaricos - 14 July 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0W0KjF9SmcA/RscQ0CLCZpI/AAAAAAAAAEQ/I8PLMLjzM4M/s72-c/villaricos.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-26469516813625455</id><published>2007-08-18T17:24:00.001+02:00</published><updated>2007-08-18T17:30:44.311+02:00</updated><title type='text'>10K Garrucha - 11 August 2007</title><content type='html'>&lt;a href="http://bp2.blogger.com/_0W0KjF9SmcA/RscPPyLCZoI/AAAAAAAAAEI/xOT_DcRuTL8/s1600-h/cristobal+mojonero+yo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5100061866860897922" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_0W0KjF9SmcA/RscPPyLCZoI/AAAAAAAAAEI/xOT_DcRuTL8/s320/cristobal+mojonero+yo.jpg" border="0" /&gt;&lt;/a&gt; Despues de la carrera, una foto de algunos de los participantes de Club Triatlon Almeria. Cristobal, El Mojonero y yo.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;After the race, a photo of the few participants from the Almerian Triathlon Club. Cristobal, El Mojonero and myself.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-26469516813625455?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/26469516813625455/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=26469516813625455' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/26469516813625455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/26469516813625455'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/10k-garrcuha.html' title='10K Garrucha - 11 August 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0W0KjF9SmcA/RscPPyLCZoI/AAAAAAAAAEI/xOT_DcRuTL8/s72-c/cristobal+mojonero+yo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-3609712891493601699</id><published>2007-08-18T17:19:00.000+02:00</published><updated>2007-08-18T17:30:07.456+02:00</updated><title type='text'>10K Garrucha - 11 August 2007</title><content type='html'>&lt;a href="http://bp0.blogger.com/_0W0KjF9SmcA/RscOESLCZnI/AAAAAAAAAEA/Foph5hrwGwA/s1600-h/carlos+laszlo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5100060569780774514" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_0W0KjF9SmcA/RscOESLCZnI/AAAAAAAAAEA/Foph5hrwGwA/s320/carlos+laszlo.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Una carrera calurosa y dura, pero tenia mi liebre, Carlos de Albox y fuimos muy bien juntos, con nuestro fin con un resultado de 38:53... He nadado 1.1K por la mañana, en los 100 horas de deporte de Garrucha.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;A very hot and tough race, but I had my pacemaker there, Carlos from Albox and we ran very well together, with a result of 38:53... I also swam 1.1K in the morning, another competition in the 100 hours of sport in Garrucha.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-3609712891493601699?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/3609712891493601699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=3609712891493601699' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3609712891493601699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3609712891493601699'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/10k-garrucha.html' title='10K Garrucha - 11 August 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0W0KjF9SmcA/RscOESLCZnI/AAAAAAAAAEA/Foph5hrwGwA/s72-c/carlos+laszlo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-7568043340600495069</id><published>2007-08-18T17:07:00.000+02:00</published><updated>2007-08-18T17:28:45.479+02:00</updated><title type='text'>6.2K Lorca - Purias - 29 July 2007</title><content type='html'>&lt;a href="http://bp0.blogger.com/_0W0KjF9SmcA/RscLpSLCZlI/AAAAAAAAADw/C9dzZUBE4MQ/s1600-h/purias+salida.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5100057906901050962" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_0W0KjF9SmcA/RscLpSLCZlI/AAAAAAAAADw/C9dzZUBE4MQ/s320/purias+salida.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Muchos corredores de Eliocroca, la carrera parecia una competición casi solamente para ellos. Mucho calor a las 9:30 de la mañana y mucho nivel...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Lots of runners from the team Eliocroca, seemed like it was a race for this club. Lots of "interior" heat and lots strong runners...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-7568043340600495069?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/7568043340600495069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=7568043340600495069' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/7568043340600495069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/7568043340600495069'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/62k-lorca-purias.html' title='6.2K Lorca - Purias - 29 July 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0W0KjF9SmcA/RscLpSLCZlI/AAAAAAAAADw/C9dzZUBE4MQ/s72-c/purias+salida.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-1130231190004824606</id><published>2007-08-07T19:33:00.001+02:00</published><updated>2007-08-07T19:35:48.954+02:00</updated><title type='text'>Andalucian Aquatlon Championship Marbella '07</title><content type='html'>&lt;a href="http://bp3.blogger.com/_0W0KjF9SmcA/RritHqZfwiI/AAAAAAAAADo/zmxpOnzSnhE/s1600-h/futas+1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5096013325521633826" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_0W0KjF9SmcA/RritHqZfwiI/AAAAAAAAADo/zmxpOnzSnhE/s320/futas+1.jpg" border="0" /&gt;&lt;/a&gt; The first 2.5K in 8:52... Starting out slow and speeding up, even passing a few strong runners.&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-1130231190004824606?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/1130231190004824606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=1130231190004824606' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/1130231190004824606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/1130231190004824606'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/andalucian-aquatlon-championship_1923.html' title='Andalucian Aquatlon Championship Marbella &apos;07'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0W0KjF9SmcA/RritHqZfwiI/AAAAAAAAADo/zmxpOnzSnhE/s72-c/futas+1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-3670281713628986339</id><published>2007-08-07T19:32:00.001+02:00</published><updated>2007-08-07T19:33:29.540+02:00</updated><title type='text'>Andalucian Aquatlon Championship Marbella '07</title><content type='html'>&lt;a href="http://bp0.blogger.com/_0W0KjF9SmcA/Rrist6ZfwhI/AAAAAAAAADg/zQA8FxVVCRQ/s1600-h/uszas.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5096012883140002322" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_0W0KjF9SmcA/Rrist6ZfwhI/AAAAAAAAADg/zQA8FxVVCRQ/s320/uszas.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Two loops of the swim leg... hard work :o)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-3670281713628986339?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/3670281713628986339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=3670281713628986339' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3670281713628986339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3670281713628986339'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/andalucian-aquatlon-championship_3050.html' title='Andalucian Aquatlon Championship Marbella &apos;07'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0W0KjF9SmcA/Rrist6ZfwhI/AAAAAAAAADg/zQA8FxVVCRQ/s72-c/uszas.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-6865841224711818038</id><published>2007-08-07T19:29:00.000+02:00</published><updated>2007-08-07T19:32:06.953+02:00</updated><title type='text'>Andalucian Aquatlon Championship Marbella '07</title><content type='html'>&lt;a href="http://bp0.blogger.com/_0W0KjF9SmcA/RrisJ6ZfwgI/AAAAAAAAADY/99GLgfd0c2A/s1600-h/futas+2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5096012264664711682" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_0W0KjF9SmcA/RrisJ6ZfwgI/AAAAAAAAADY/99GLgfd0c2A/s320/futas+2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Second 2.5K run in 9:53... A minute slower than the first leg...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-6865841224711818038?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/6865841224711818038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=6865841224711818038' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6865841224711818038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6865841224711818038'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/andalucian-aquatlon-championship_07.html' title='Andalucian Aquatlon Championship Marbella &apos;07'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0W0KjF9SmcA/RrisJ6ZfwgI/AAAAAAAAADY/99GLgfd0c2A/s72-c/futas+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-4198725044138440528</id><published>2007-08-07T19:25:00.000+02:00</published><updated>2007-08-07T19:29:09.389+02:00</updated><title type='text'>Andalucian Aquatlon Championship Marbella 2007</title><content type='html'>&lt;a href="http://bp3.blogger.com/_0W0KjF9SmcA/RriroqZfwfI/AAAAAAAAADQ/Yn7ih5oS2oI/s1600-h/dobogo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5096011693434061298" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_0W0KjF9SmcA/RriroqZfwfI/AAAAAAAAADQ/Yn7ih5oS2oI/s320/dobogo.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;We came in 6th as a group of the Almeria Triathlon Club, but I got the third place in my age group...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-4198725044138440528?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/4198725044138440528/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=4198725044138440528' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4198725044138440528'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4198725044138440528'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/andalucian-aquatlon-championship.html' title='Andalucian Aquatlon Championship Marbella 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0W0KjF9SmcA/RriroqZfwfI/AAAAAAAAADQ/Yn7ih5oS2oI/s72-c/dobogo.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-651212503451887227</id><published>2007-08-02T23:11:00.000+02:00</published><updated>2007-08-02T23:15:10.404+02:00</updated><title type='text'>3K Night Race in Purchena - 2 Aug 2007</title><content type='html'>&lt;a href="http://bp3.blogger.com/_0W0KjF9SmcA/RrJIvKZfweI/AAAAAAAAADI/VfdEIGP0lVc/s1600-h/purch.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5094214103591797218" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_0W0KjF9SmcA/RrJIvKZfweI/AAAAAAAAADI/VfdEIGP0lVc/s320/purch.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;A killer climb of 500 meters and lots of strong runners... A finishing time of 9:50 was just enough to arrive in position 17 out of 40 athletes.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-651212503451887227?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/651212503451887227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=651212503451887227' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/651212503451887227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/651212503451887227'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/08/3k-night-race-in-purchena-2-aug-2007.html' title='3K Night Race in Purchena - 2 Aug 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0W0KjF9SmcA/RrJIvKZfweI/AAAAAAAAADI/VfdEIGP0lVc/s72-c/purch.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-6761983677475195930</id><published>2007-07-28T12:48:00.001+02:00</published><updated>2007-07-28T12:55:05.870+02:00</updated><title type='text'>Pirates of Cabo de Gata 2007</title><content type='html'>A fantastic aquatlon we organized of 2.5K run, 1K swim in a choppy sea and another 2.5K run. Anything better on a Sunday morning? We were simply just, Pirates...&lt;a href="http://bp3.blogger.com/_0W0KjF9SmcA/RqsfO6ZfwdI/AAAAAAAAADA/i8Lt6ooUMDs/s1600-h/cabo+de+gata.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5092198144727302610" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_0W0KjF9SmcA/RqsfO6ZfwdI/AAAAAAAAADA/i8Lt6ooUMDs/s320/cabo+de+gata.JPG" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-6761983677475195930?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/6761983677475195930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=6761983677475195930' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6761983677475195930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6761983677475195930'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/07/pirates-of-cabo-de-gata-2007.html' title='Pirates of Cabo de Gata 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0W0KjF9SmcA/RqsfO6ZfwdI/AAAAAAAAADA/i8Lt6ooUMDs/s72-c/cabo+de+gata.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-5805228847925601241</id><published>2007-07-21T13:31:00.000+02:00</published><updated>2007-07-21T13:34:43.443+02:00</updated><title type='text'>Albox 5K Night Run - 19 July 2007</title><content type='html'>&lt;a href="http://bp3.blogger.com/_0W0KjF9SmcA/RqHuhaZfwcI/AAAAAAAAAC4/eqN8SOF1YnU/s1600-h/Albox+5K.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5089611311694725570" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_0W0KjF9SmcA/RqHuhaZfwcI/AAAAAAAAAC4/eqN8SOF1YnU/s320/Albox+5K.JPG" border="0" /&gt;&lt;/a&gt; This race was all about numbers: 28 degrees Celsius at 22:30 at night, 6 loops totalling in 5,1K in 19:10. A tough course with lots of twists and turns and climbs...&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-5805228847925601241?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/5805228847925601241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=5805228847925601241' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5805228847925601241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5805228847925601241'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/07/albox-5k-night-run-19-july-2007.html' title='Albox 5K Night Run - 19 July 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0W0KjF9SmcA/RqHuhaZfwcI/AAAAAAAAAC4/eqN8SOF1YnU/s72-c/Albox+5K.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-7142139470854098320</id><published>2007-07-16T11:28:00.000+02:00</published><updated>2007-07-16T11:31:23.153+02:00</updated><title type='text'>Los Gallardos 8K  July '07</title><content type='html'>&lt;a href="http://bp2.blogger.com/_0W0KjF9SmcA/Rps6WTzwWmI/AAAAAAAAACo/-b_UxxGM9M0/s1600-h/meta.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087724358993992290" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_0W0KjF9SmcA/Rps6WTzwWmI/AAAAAAAAACo/-b_UxxGM9M0/s320/meta.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Finishing in 32:11, one of my toughest races in my life so far... Out of 45 competitiors, 5 DNF. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-7142139470854098320?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/7142139470854098320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=7142139470854098320' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/7142139470854098320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/7142139470854098320'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/07/los-gallardos-8k-july-07_3032.html' title='Los Gallardos 8K  July &apos;07'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0W0KjF9SmcA/Rps6WTzwWmI/AAAAAAAAACo/-b_UxxGM9M0/s72-c/meta.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-6205341294133547363</id><published>2007-07-16T11:25:00.001+02:00</published><updated>2007-07-16T11:26:38.992+02:00</updated><title type='text'>Los Gallardos 8K - July '07</title><content type='html'>&lt;a href="http://bp0.blogger.com/_0W0KjF9SmcA/Rps5qzzwWlI/AAAAAAAAACg/3EZaasq6bF0/s1600-h/los+gallardos+2.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087723611669682770" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_0W0KjF9SmcA/Rps5qzzwWlI/AAAAAAAAACg/3EZaasq6bF0/s320/los+gallardos+2.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Final turn before arriving to the finish line...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-6205341294133547363?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/6205341294133547363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=6205341294133547363' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6205341294133547363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6205341294133547363'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/07/los-gallardos-8k-july-07_16.html' title='Los Gallardos 8K - July &apos;07'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0W0KjF9SmcA/Rps5qzzwWlI/AAAAAAAAACg/3EZaasq6bF0/s72-c/los+gallardos+2.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-3802523237631582752</id><published>2007-07-16T11:22:00.000+02:00</published><updated>2007-07-16T11:24:46.732+02:00</updated><title type='text'>Los Gallardos 8K  July '07</title><content type='html'>&lt;a href="http://bp2.blogger.com/_0W0KjF9SmcA/Rps5GTzwWkI/AAAAAAAAACY/d6Gtz8IJ9JE/s1600-h/los+gallardos+1.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5087722984604457538" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_0W0KjF9SmcA/Rps5GTzwWkI/AAAAAAAAACY/d6Gtz8IJ9JE/s320/los+gallardos+1.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;Hilly course, 33 degrees Celsius, this much of shade on the 3-loop-course...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-3802523237631582752?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/3802523237631582752/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=3802523237631582752' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3802523237631582752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3802523237631582752'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/07/los-gallardos-8k-july-07.html' title='Los Gallardos 8K  July &apos;07'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0W0KjF9SmcA/Rps5GTzwWkI/AAAAAAAAACY/d6Gtz8IJ9JE/s72-c/los+gallardos+1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-9196752281582458390</id><published>2007-07-10T16:05:00.001+02:00</published><updated>2007-07-10T16:10:30.985+02:00</updated><title type='text'>Aquatlon Spanish National Championship 2007</title><content type='html'>&lt;a href="http://bp1.blogger.com/_0W0KjF9SmcA/RpOSrHvch9I/AAAAAAAAACM/zyHI0I9dofk/s1600-h/terreros+2.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5085569673741502418" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_0W0KjF9SmcA/RpOSrHvch9I/AAAAAAAAACM/zyHI0I9dofk/s320/terreros+2.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Finishing the second leg of the run in almost the same time as the first 2.5 kilometers... (9:30)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-9196752281582458390?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/9196752281582458390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=9196752281582458390' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/9196752281582458390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/9196752281582458390'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/07/aquatlon-spanish-national-championship_1914.html' title='Aquatlon Spanish National Championship 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0W0KjF9SmcA/RpOSrHvch9I/AAAAAAAAACM/zyHI0I9dofk/s72-c/terreros+2.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-26395500240719996</id><published>2007-07-10T16:02:00.000+02:00</published><updated>2007-07-10T16:04:14.420+02:00</updated><title type='text'>Aquatlon Spanish National Championship 2007</title><content type='html'>&lt;a href="http://bp1.blogger.com/_0W0KjF9SmcA/RpORwHvch8I/AAAAAAAAACE/nMmRS1bXZLo/s1600-h/salgo.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5085568660129220546" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_0W0KjF9SmcA/RpORwHvch8I/AAAAAAAAACE/nMmRS1bXZLo/s320/salgo.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Running out of the water after the 1K swim...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-26395500240719996?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/26395500240719996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=26395500240719996' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/26395500240719996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/26395500240719996'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/07/aquatlon-spanish-national-championship_10.html' title='Aquatlon Spanish National Championship 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0W0KjF9SmcA/RpORwHvch8I/AAAAAAAAACE/nMmRS1bXZLo/s72-c/salgo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-8258584779624363905</id><published>2007-07-10T15:56:00.000+02:00</published><updated>2007-07-10T16:00:35.008+02:00</updated><title type='text'>Aquatlon Spanish National Championship 2007</title><content type='html'>&lt;a href="http://bp1.blogger.com/_0W0KjF9SmcA/RpOQuHvch6I/AAAAAAAAAB0/heZKz6Qg1MY/s1600-h/terreros+1.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5085567526257854370" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_0W0KjF9SmcA/RpOQuHvch6I/AAAAAAAAAB0/heZKz6Qg1MY/s320/terreros+1.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Running on the first 2.5 K in the July heat at 10:30 in the morning...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-8258584779624363905?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/8258584779624363905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=8258584779624363905' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/8258584779624363905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/8258584779624363905'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/07/aquatlon-spanish-national-championship.html' title='Aquatlon Spanish National Championship 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0W0KjF9SmcA/RpOQuHvch6I/AAAAAAAAAB0/heZKz6Qg1MY/s72-c/terreros+1.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-2280019798830031322</id><published>2007-06-23T16:03:00.001+02:00</published><updated>2007-07-10T16:16:02.601+02:00</updated><title type='text'>Triathlon Águilas 2007</title><content type='html'>&lt;a href="http://bp0.blogger.com/_0W0KjF9SmcA/Rn0otC4dSAI/AAAAAAAAABs/kPvMJbj95nk/s1600-h/fordito.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5079260709076682754" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_0W0KjF9SmcA/Rn0otC4dSAI/AAAAAAAAABs/kPvMJbj95nk/s320/fordito.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;This is the size of the group where I was biking... &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-2280019798830031322?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/2280019798830031322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=2280019798830031322' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/2280019798830031322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/2280019798830031322'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/06/triatlon-guilas-2007_7129.html' title='Triathlon Águilas 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0W0KjF9SmcA/Rn0otC4dSAI/AAAAAAAAABs/kPvMJbj95nk/s72-c/fordito.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-3173643041297477711</id><published>2007-06-23T15:53:00.000+02:00</published><updated>2007-07-10T16:18:28.044+02:00</updated><title type='text'>Triathlon Águilas 2007</title><content type='html'>&lt;a href="http://bp2.blogger.com/_0W0KjF9SmcA/Rn0mPi4dR_I/AAAAAAAAABk/L5zeK7CPTzA/s1600-h/befuto.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5079258003247286258" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_0W0KjF9SmcA/Rn0mPi4dR_I/AAAAAAAAABk/L5zeK7CPTzA/s320/befuto.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;"Qualified" finish... I am going to the Spanish Nationals in September!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-3173643041297477711?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/3173643041297477711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=3173643041297477711' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3173643041297477711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3173643041297477711'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/06/triatlon-guilas-2007_9401.html' title='Triathlon Águilas 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0W0KjF9SmcA/Rn0mPi4dR_I/AAAAAAAAABk/L5zeK7CPTzA/s72-c/befuto.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-8520633019591053526</id><published>2007-06-23T15:44:00.000+02:00</published><updated>2007-07-10T16:19:37.952+02:00</updated><title type='text'>Triathlon Almeria 2007</title><content type='html'>&lt;a href="http://bp0.blogger.com/_0W0KjF9SmcA/Rn0kZC4dR-I/AAAAAAAAABc/dDBCg-oiyFs/s1600-h/depo.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5079255967432787938" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_0W0KjF9SmcA/Rn0kZC4dR-I/AAAAAAAAABc/dDBCg-oiyFs/s320/depo.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Palm trees, blue sea.. and putting my bike to rest in the transition area - the nicest feeling!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-8520633019591053526?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/8520633019591053526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=8520633019591053526' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/8520633019591053526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/8520633019591053526'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/06/triatlon-almeria-2007_5525.html' title='Triathlon Almeria 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0W0KjF9SmcA/Rn0kZC4dR-I/AAAAAAAAABc/dDBCg-oiyFs/s72-c/depo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-2831488340934572549</id><published>2007-06-23T15:42:00.000+02:00</published><updated>2007-07-10T16:20:40.379+02:00</updated><title type='text'>Triathlon Almeria 2007</title><content type='html'>&lt;a href="http://bp3.blogger.com/_0W0KjF9SmcA/Rn0jcy4dR9I/AAAAAAAAABU/i_rH0nlt1mY/s1600-h/depozas.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5079254932345669586" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_0W0KjF9SmcA/Rn0jcy4dR9I/AAAAAAAAABU/i_rH0nlt1mY/s320/depozas.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;The bike leg is over, what a relief! :o)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-2831488340934572549?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/2831488340934572549/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=2831488340934572549' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/2831488340934572549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/2831488340934572549'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/06/triatlon-almeria-2007_23.html' title='Triathlon Almeria 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0W0KjF9SmcA/Rn0jcy4dR9I/AAAAAAAAABU/i_rH0nlt1mY/s72-c/depozas.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-5125304445663551189</id><published>2007-06-23T15:35:00.000+02:00</published><updated>2007-07-10T16:21:51.836+02:00</updated><title type='text'>Triathlon Almeria 2007</title><content type='html'>&lt;a href="http://bp0.blogger.com/_0W0KjF9SmcA/Rn0iQC4dR8I/AAAAAAAAABM/d0UyiwNbl6A/s1600-h/futas.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5079253613790709698" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_0W0KjF9SmcA/Rn0iQC4dR8I/AAAAAAAAABM/d0UyiwNbl6A/s320/futas.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Me, on the run... Half a minute better than last year, 18:16 on the 5K&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-5125304445663551189?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/5125304445663551189/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=5125304445663551189' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5125304445663551189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5125304445663551189'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/06/triatlon-almeria-2007.html' title='Triathlon Almeria 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0W0KjF9SmcA/Rn0iQC4dR8I/AAAAAAAAABM/d0UyiwNbl6A/s72-c/futas.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-6555788331083449235</id><published>2007-06-23T15:30:00.000+02:00</published><updated>2007-07-10T16:23:41.890+02:00</updated><title type='text'>Triathlon Almeria 2006</title><content type='html'>&lt;a href="http://bp3.blogger.com/_0W0KjF9SmcA/Rn0gky4dR7I/AAAAAAAAABE/8cBsOnywLWs/s1600-h/bringa1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5079251771249739698" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_0W0KjF9SmcA/Rn0gky4dR7I/AAAAAAAAABE/8cBsOnywLWs/s320/bringa1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;On the bike in the middle... group of three triathletes... me, waiting for the run.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-6555788331083449235?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/6555788331083449235/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=6555788331083449235' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6555788331083449235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6555788331083449235'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/06/triatlon-almeria-2006_8708.html' title='Triathlon Almeria 2006'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0W0KjF9SmcA/Rn0gky4dR7I/AAAAAAAAABE/8cBsOnywLWs/s72-c/bringa1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-6330615085272857803</id><published>2007-06-23T15:25:00.000+02:00</published><updated>2007-07-10T16:24:26.452+02:00</updated><title type='text'>Triathlon Almeria 2006</title><content type='html'>&lt;a href="http://bp0.blogger.com/_0W0KjF9SmcA/Rn0fZC4dR6I/AAAAAAAAAA8/VrkxgRNzDzQ/s1600-h/bringa2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5079250469874648994" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp0.blogger.com/_0W0KjF9SmcA/Rn0fZC4dR6I/AAAAAAAAAA8/VrkxgRNzDzQ/s320/bringa2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Already on the bike, let's see if I can catch someone...&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-6330615085272857803?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/6330615085272857803/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=6330615085272857803' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6330615085272857803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/6330615085272857803'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/06/triatlon-almeria-2006_3024.html' title='Triathlon Almeria 2006'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0W0KjF9SmcA/Rn0fZC4dR6I/AAAAAAAAAA8/VrkxgRNzDzQ/s72-c/bringa2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-3183595859581263034</id><published>2007-06-23T15:08:00.000+02:00</published><updated>2007-07-10T16:25:28.361+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Úszás után...'/><title type='text'>Triathlon Águilas 2007</title><content type='html'>&lt;a href="http://bp3.blogger.com/_0W0KjF9SmcA/Rn0cZy4dR5I/AAAAAAAAAA0/yCIuhtb0hjc/s1600-h/uszas+vege.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5079247184224667538" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp3.blogger.com/_0W0KjF9SmcA/Rn0cZy4dR5I/AAAAAAAAAA0/yCIuhtb0hjc/s320/uszas+vege.JPG" border="0" /&gt;&lt;/a&gt;  &lt;div&gt;Finally out of the water... There ain't no jellyfish on dry land, right?&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-3183595859581263034?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/3183595859581263034/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=3183595859581263034' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3183595859581263034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/3183595859581263034'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/06/triatlon-guilas-2007_23.html' title='Triathlon Águilas 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0W0KjF9SmcA/Rn0cZy4dR5I/AAAAAAAAAA0/yCIuhtb0hjc/s72-c/uszas+vege.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-5631277400045446919</id><published>2007-06-23T14:58:00.001+02:00</published><updated>2007-07-10T16:27:15.762+02:00</updated><title type='text'>Triathlon Águilas 2007</title><content type='html'>&lt;a href="http://bp1.blogger.com/_0W0KjF9SmcA/Rn0awS4dR4I/AAAAAAAAAAs/Q4F7peTzet4/s1600-h/Laszlo+atya+megaldja+a+mezonyt.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5079245371748468610" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_0W0KjF9SmcA/Rn0awS4dR4I/AAAAAAAAAAs/Q4F7peTzet4/s400/Laszlo+atya+megaldja+a+mezonyt.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_0W0KjF9SmcA/Rn0ZTy4dR3I/AAAAAAAAAAk/0JOIgxdut_k/s1600-h/Laszlo+atya+megaldja+a+mezonyt.JPG"&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:courier new;"&gt;17/06/2007 qualifying race for the Spanish Nationals. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:courier new;"&gt;No wetsuits yet, it came later when the marshalls saw the masses of jellyfish in the water :o)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-5631277400045446919?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/5631277400045446919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=5631277400045446919' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5631277400045446919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5631277400045446919'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/06/triatlon-guilas-2007.html' title='Triathlon Águilas 2007'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0W0KjF9SmcA/Rn0awS4dR4I/AAAAAAAAAAs/Q4F7peTzet4/s72-c/Laszlo+atya+megaldja+a+mezonyt.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-4640310541694021980</id><published>2007-06-23T14:40:00.000+02:00</published><updated>2007-07-10T16:28:03.242+02:00</updated><title type='text'>Triathlon Almeria 2006</title><content type='html'>&lt;a href="http://bp2.blogger.com/_0W0KjF9SmcA/Rn0U6i4dR2I/AAAAAAAAAAc/v5tG8FN4foQ/s1600-h/futas.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5079238950772361058" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_0W0KjF9SmcA/Rn0U6i4dR2I/AAAAAAAAAAc/v5tG8FN4foQ/s320/futas.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-family:courier new;font-size:85%;"&gt;A good race in 2006, run 18:45 on the 5K.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-4640310541694021980?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/4640310541694021980/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=4640310541694021980' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4640310541694021980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4640310541694021980'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/06/triatlon-almeria-2006.html' title='Triathlon Almeria 2006'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0W0KjF9SmcA/Rn0U6i4dR2I/AAAAAAAAAAc/v5tG8FN4foQ/s72-c/futas.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-4374160419371948975</id><published>2007-06-23T14:37:00.000+02:00</published><updated>2007-07-10T16:29:02.861+02:00</updated><title type='text'>Triathlon Almeria 2006</title><content type='html'>&lt;a href="http://bp2.blogger.com/_0W0KjF9SmcA/Rn0UIi4dR1I/AAAAAAAAAAU/9F-82hIvyRw/s1600-h/uszas.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5079238091778901842" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://bp2.blogger.com/_0W0KjF9SmcA/Rn0UIi4dR1I/AAAAAAAAAAU/9F-82hIvyRw/s320/uszas.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="font-family:courier new;font-size:85%;"&gt;My ancient wetsuit which served my well in the old days...&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-4374160419371948975?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/4374160419371948975/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=4374160419371948975' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4374160419371948975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/4374160419371948975'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/06/triatlon-almeria.html' title='Triathlon Almeria 2006'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0W0KjF9SmcA/Rn0UIi4dR1I/AAAAAAAAAAU/9F-82hIvyRw/s72-c/uszas.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7971613641847367921.post-5815474212272878478</id><published>2007-06-23T14:26:00.000+02:00</published><updated>2007-07-10T16:30:07.396+02:00</updated><title type='text'>Triathlon Almeria 2006</title><content type='html'>&lt;a href="http://bp1.blogger.com/_0W0KjF9SmcA/Rn0S0S4dR0I/AAAAAAAAAAM/yuv9c9goc0M/s1600-h/depo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5079236644374923074" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; CURSOR: hand" alt="" src="http://bp1.blogger.com/_0W0KjF9SmcA/Rn0S0S4dR0I/AAAAAAAAAAM/yuv9c9goc0M/s320/depo.jpg" border="0" /&gt;&lt;/a&gt;29/05/2006&lt;br /&gt;&lt;br /&gt;Still in the old Club Roquetas, coming into the transition...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7971613641847367921-5815474212272878478?l=tri-laszlo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tri-laszlo.blogspot.com/feeds/5815474212272878478/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7971613641847367921&amp;postID=5815474212272878478' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5815474212272878478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7971613641847367921/posts/default/5815474212272878478'/><link rel='alternate' type='text/html' href='http://tri-laszlo.blogspot.com/2007/06/triatlon-almeria-2006_23.html' title='Triathlon Almeria 2006'/><author><name>Laszlo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0W0KjF9SmcA/Rn0S0S4dR0I/AAAAAAAAAAM/yuv9c9goc0M/s72-c/depo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
